Facebook Youtube

BASICS
FITNESS
STYLES
BMC
WEAPONS
SPARRING
ACROBATICS
JOINT LOCKS
WOODEN DUMMY
ADVANCED
QI POWER
LIFESTYLE
CULTURE
DIY EQUIPMENT
FAQ
ABOUT US

Search

Martial Arts ExplainedTo the Heart of Martial Art

HOME
BASICS
- Lower Body Stretching for Martial Arts
  
  Pre Workout Stretching
  
  How to loosen up Shoulders
  
  Types of Kicks in Martial Arts
FITNESS
- Pre Workout Stretching
  
  How to Maximize Upper Body Strength
  
  Push Ups for Martial Arts
  
  00:00:39
  
  Hand Walking
STYLES
- Kung Fu
  
  Malay Silat
  
  Drunken Fist – Zui quan
  
  Baji Quan
BMC
- Calf Conditioning – BMC
  
  Back Conditioning
  
  Forearm Conditioning
  
  Knuckle Conditioning
WEAPONS
- Stick Spinning Tutorial
  
  Baji Sword: from Workshop to Battle
  
  Nunchucks (Shuangjiegun)
  
  Three Section Staff (Sanjiegun)
SPARRING
- How to install a Heavy Bag
  
  Fighting on the Moon
  
  The Rules of Fighting
DIY
- How to install a Heavy Bag
  
  How to build your own Home Dojo
  
  How to Make Homemade Concrete Barbell
  
  How to make a Three Section Staff
MORE

Home Culture - Oriental Tea

Culture – Oriental Tea

1

Share

Previous articleCulture

Next articleBMC

Fabio Zambelli

https://www.martialartsexplained.com/master-fabio-zambelli/

Founder of the Shunlian Shenghuo Kungfu Academy - Master Craftsman of Heart of The Orient - Designer of Martial Arts Explained

Our mission: strengthen the bond between Martial Arts and You, by providing a modern Platform to exchange good Practices and to Learn from each other, so that you can succeed in your training and all your Martial Goals can be achieved.

Contact us or Become Master Ambassador

Facebook

Youtube